Hello, I'm Elaine Fynn.

 

I am a counsellor, psychotherapist and life coach with more than 40 years of experience supporting people through life's challenges.

 

Over the years I have worked with individuals experiencing anxiety, depression, trauma, low self-esteem, stress, relationship difficulties, identity issues and major life transitions. I have also supported many neurodivergent adults, including people with ADHD and autism, helping them better understand themselves and build on their strengths.

 

I know that reaching out for support can feel difficult. Many people come to therapy feeling overwhelmed, stuck or unsure where to turn next. My role is to provide a safe, confidential  and non-judgemental space where you can talk openly and be heard. 

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My approach is warm, compassionate and tailored to your individual needs. Together we can explore what is happening in your life, gain a deeper understanding of the challenges you are facing and identify practical ways to move forward. 

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Alongside counselling and psychotherapy, I also offer life coaching for people looking to make positive changes, build confidence, navigate transitions or reconnect with what matters most to them. 

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Whether you are seeking support for a specific issue or simply want to understand yourself better, I will work alongside you at a pace that feels right for you.